Publications

SLATE

No Men Will Admit to Having This Problem. I Was Surprised by What Happened When I Did.It took years for me to understand that my drastic swings between eating and exercise were an issue.

Greener Pastures

Your Workout Tips Are Unwelcome — But Mine Are Helpful and SupportiveThe gym is my sanctuary. To get fit, healthy and push away the day’s stress. And I don’t want to be interrupted with your workout advice…

The Good Men Project

I Was a Top Student Deep in Despair. This May, Check on Your GradsIn addition to being college graduation season, May is also Mental Health Awareness Month.

The Good Men Project

My Dad Was a Bodybuilder and Maybe My Hero. This Father’s Day, It’s Complicated.Early on, my Dad taught me how to treat my body.

52 Life Lessons (I've Learned So Far). ~ Justin Kolber | elephant journalWhile I was in a grocery store line, the clerk was attempting to list a lesson/principle for every year of her life (she was 22), and she asked me if I thought I could come up with a list for myself (34, given my age). In about 20-30 minutes of scribbling on receipt paper and bar napkins I came up with 52.

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